{"id":6060,"date":"2011-04-10T01:00:00","date_gmt":"2011-04-10T01:00:00","guid":{"rendered":""},"modified":"2011-04-10T01:00:00","modified_gmt":"2011-04-10T01:00:00","slug":"ka-turetu-zinoti-kiekvienas-vyras","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/ka-turetu-zinoti-kiekvienas-vyras\/6060\/","title":{"rendered":"K\u0105 tur\u0117t\u0173 \u017einoti kiekvienas vyras"},"content":{"rendered":"<div style=\"text-align:justify\">\n<p>K\u0105 tur\u0117t\u0173 \u017einoti kiekvienas vyras&nbsp;<\/div>\n<p style=\"text-align:justify\"><\/p>\n<p style=\"text-align:justify\">Statistikos duomenimis, vyrai da\u017eniausiai serga prostatos, s\u0117klid\u017ei\u0173, odos ir plau\u010di\u0173 v\u0117\u017eiu. Yra keletas dalyk\u0173, kurie gal\u0117t\u0173 pad\u0117ti vyrams i\u0161vengti v\u0117\u017eio.<\/p>\n<div style=\"text-align:justify\">Ner\u016bkykite ir venkite r\u016bkymui skirt\u0173 patalp\u0173.  Tabako gaminiai \u0161iame am\u017eiuje jau nu\u017eud\u0117 daugiau kaip milijard\u0105 \u017emoni\u0173. R\u016bkymas gali tur\u0117ti \u012ftakos leukemijos, plau\u010di\u0173, \u0161lapimo p\u016bsl\u0117s ir kt. augliams atsirasti. Pasinaudokite visomis si\u016blomomis galimyb\u0117mis ir meskite r\u016bkyti. <\/p>\n<p>Pasir\u016bpinkite, kad lytiniai santykiai b\u016bt\u0173 saug\u016bs.  Medicinos \u0161altiniai teigia, kad nesaugi\u0173 lytini\u0173 santyki\u0173 metu galima u\u017esikr\u0117sti ne tik \u017dIV, bet ir \u017emogaus papilomos virusu, kuris gali sukelti i\u0161ang\u0117s, varpos ir kit\u0173 organ\u0173 v\u0117\u017e\u012f.<\/p>\n<p>Reguliariai pasitikrinkite prostat\u0105.  B\u0117gant metams did\u0117ja ir rizika susirgti prostatos v\u0117\u017eiu, tod\u0117l nepagail\u0117kite laiko ir apsilankykite pas gydytoj\u0105. <\/p>\n<p>Reguliariai mank\u0161tinkit\u0117s. Mank\u0161ta yra viena geriausi\u0173 prevencini\u0173 priemoni\u0173 kovojant su daugeliu v\u0117\u017eio tip\u0173. Tod\u0117l pasivaik\u0161\u010diokite gryname ore ir tris ar keturis kartus per savait\u0119 sportuokite.<\/p>\n<p>Sveikai maitinkit\u0117s. Venkite riebaus maisto. Vartokite daugiau dar\u017eovi\u0173, vaisi\u0173 ir skaidulinio maisto. <\/p>\n<p>Saugokit\u0117s tiesiogini\u0173 saul\u0117s spinduli\u0173.  Jei dirbate lauke ar laik\u0105 m\u0117gstate leisti gamtoje, pasir\u016bpinkite tinkama apsauga nuo saul\u0117s. <\/p>\n<p>Vien\u0105 kart\u0105 per m\u0117nes\u012f pasitikrinkite s\u0117klides.  Vaikinai nuo 15 met\u0173 am\u017eiaus tur\u0117t\u0173 reguliariai kart\u0105 per m\u0117nes\u012f pasitikrinti s\u0117klides. Tai padaryti galite savaranki\u0161kai \u2013 jei esate sveikas, netur\u0117tum\u0117te ap\u010diuopti joki\u0173 mazgeli\u0173 ar kitoki\u0173 pakitim\u0173. <\/p>\n<p>I\u0161siai\u0161kinkite, ar \u0161eimoje niekas nesirgo v\u0117\u017eiu.  Manoma, kad keletas v\u0117\u017eio tip\u0173 gali b\u016bti paveldimi, tod\u0117l \u017einodami \u0161eimos nari\u0173 ligas pasitikrinkite profi lakti\u0161kai.<\/p>\n<p>iveikliga.lt inf.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Statistikos duomenimis, vyrai da\u017eniausiai serga prostatos, s\u0117klid\u017ei\u0173, odos ir plau\u010di\u0173 v\u0117\u017eiu. Yra keletas dalyk\u0173, kurie gal\u0117t\u0173 pad\u0117ti vyrams i\u0161vengti v\u0117\u017eio.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27324],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-6060","post","type-post","status-publish","format-standard","hentry","category-gyvenimo-budas"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/6060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=6060"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/6060\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=6060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=6060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=6060"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=6060"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=6060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}