Stresas, fizinis ir dvasinis pervargimas, baim\u0117, nervin\u0117 \u012ftampa yra stipr\u016bs i\u0161bandymai vegetacinei nerv\u0173 sistemai. Ne visada ji gali prisitaikyti prie daugyb\u0117s dirgikli\u0173 ir reaguoja \u012f juos nenormaliai. Taip atsiranda \u0161irdies ritmo sutrikim\u0173, miego sutrikim\u0173, nervingumas, nuolatinio nuovargio jausmas ir kt. <\/p>\n
Ypsiloheel N<\/b><\/i> tablet\u0117mis gydomi nerviniai sutrikimai. Valerianaheel<\/b><\/i>gerina mieg\u0105 ir \u0161alina nerim\u0105. Vegetacin\u0119 nerv\u0173 sistem\u0105 puikiai atpalaiduoja Nervoheel N<\/b><\/i>. Esant prisl\u0117gtai nuotaikai, padeda Ignatia-Homaccord<\/b><\/i> geriamieji la\u0161ai.<\/p>\nPatarimai<\/b><\/h3>\n
Gydant streso pasekmes vaistais, tikslinga skirti ir atsipalaidavimo pratimus.
Yra dvi streso \u012fveikimo strategijos.<\/p>\n
Pirmuoju atveju siekiama pakeisti situacij\u0105, t. y. pa\u0161alinti streso suk\u0117l\u0117j\u0105 ar jo i\u0161vengti, kad aplinka kuo ma\u017eiau veikt\u0173 \u017emogaus b\u016bsen\u0105. <\/span> <\/span><\/p>\n Parengta pagal „\u0160iuolaikin\u0117 homeopatija”<\/p>\n","protected":false},"excerpt":{"rendered":" Stresas, fizinis ir dvasinis pervargimas, baim\u0117, nervin\u0117 \u012ftampa yra stipr\u016bs i\u0161bandymai vegetacinei nerv\u0173 sistemai. Ne visada ji gali prisitaikyti prie daugyb\u0117s dirgikli\u0173 ir reaguoja \u012f juos nenormaliai. Taip atsiranda \u0161irdies ritmo sutrikim\u0173, miego sutrikim\u0173, nervingumas, nuolatinio nuovargio jausmas ir kt. <\/span><\/p>\n","protected":false},"author":1,"featured_media":6149,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27322],"tags":[],"site":[],"post_item_type":[27350],"class_list":["post-6148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ligu-gydymas"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/6148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=6148"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/6148\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/6149"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=6148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=6148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=6148"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=6148"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=6148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Antruoju atveju stengiamasi suma\u017einti neigiamus skausmingus i\u0161gyvenimus, bandoma pagerinti savijaut\u0105, nusiraminti. Gali pad\u0117ti pasivaik\u0161\u010diojimas parke, va\u017ein\u0117jimas dvira\u010diu, jogos pratimai, pie\u0161imas ar muzika. Stres\u0105 padeda \u012fveikti sportas, m\u0117gstamas u\u017esi\u0117mimas, jausm\u0173 i\u0161sakymas artimam \u017emogui.<\/span><\/p>\n