{"id":7389,"date":"2015-02-20T14:54:43","date_gmt":"2015-02-20T14:54:43","guid":{"rendered":""},"modified":"2015-02-20T14:54:43","modified_gmt":"2015-02-20T14:54:43","slug":"kaip-atsikratyti-kosulio-namu-salygomis","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/kaip-atsikratyti-kosulio-namu-salygomis\/7389\/","title":{"rendered":"Kaip atsikratyti kosulio nam\u0173 s\u0105lygomis?"},"content":{"rendered":"<p style=\"text-align: justify;\">Yra du pagrindiniai kosulio tipai. Pirmasis \u2013 sausas <a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/kosulys\/56468\">kosulys<\/a>, kur\u012f gali sukelti d\u016bmai, r\u016bkymas ar kai kurie kiti \u0161altiniai. Antrasis \u2013 dr\u0117gnas <a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/kosulys\/56468\">kosulys<\/a>, kurio metu pa\u0161alinamos klampios gleiv\u0117s. J\u012f gali sukelti \u0161altis, besikei\u010dian\u010dios oro s\u0105lygos, virusai ir t. t.<\/p>\n<p style=\"text-align: justify;\">Kad ir koks <a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/kosulys\/56468\">kosulys<\/a> jus kamuot\u0173 (sausas ar dr\u0117gnas), esama nam\u0173 priemoni\u0173, kurios greitai suteiks palengv\u0117jim\u0105.<\/p>\n<p style=\"text-align: justify;\"><strong>Gargaliavimas.\u00a0<\/strong>\u012e drungn\u0105 vanden\u012f \u012fberkite \u017eiupsnel\u012f druskos ir i\u0161mai\u0161ykite. Gargaliuokite, kad palengvintum\u0117te gerkl\u0117s skausm\u0105. Gargaliavimas i\u0161 karto suteikia palengv\u0117jim\u0105, nes suskystina gleives.<\/p>\n<p style=\"text-align: justify;\"><strong>I\u0161trinkite kr\u016btin\u0119.\u00a0<\/strong>Taip pat galima i\u0161trinti kr\u016btin\u0119 ir gerkl\u0119 balzamu ar preparatu, kuriame yra kamparo ar mentolio. Atminkite, kad j\u0173 negalima gerti.<\/p>\n<p style=\"text-align: justify;\"><strong>Vaistai su imbierais ir medumi.\u00a0<\/strong>Tikite are ne, ta\u010diau imbierai daro stebuklus, kai naudojami kosuliui gydyti. Tiesiog atpjaukite imbiero gabal\u0117l\u012f, ant jo u\u017eberkite \u0161iek tiek druskos ir kur\u012f laik\u0105 pakramtykite, neabejotinai pajusite palengv\u0117jim\u0105. Medus taip pat padeda su\u0161velninti gerkl\u0117s dirginim\u0105. Paimkite stiklin\u0119 kar\u0161to pieno, prid\u0117kite medaus ir i\u0161gerkite prie\u0161 mieg\u0105, kad gautum\u0117te trump\u0105 atokv\u0117p\u012f.<\/p>\n<p style=\"text-align: justify;\"><strong>Kar\u0161tas pienas su dar\u017ein\u0117mis ciber\u017eol\u0117mis.\u00a0<\/strong>Tai yra pats tradici\u0161kiausias vaistas, kuris tikrai pad\u0117s. Pa\u0161ildykite stiklin\u0119 pieno, \u012fd\u0117kite pus\u0119 \u0161auk\u0161telio dar\u017eini\u0173 ciber\u017eoli\u0173 ir visk\u0105 i\u0161gerkite. J\u016bs\u0173 <a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/kosulys\/56468\">kosulys<\/a> neabejotinai palengv\u0117s.<\/p>\n<p style=\"text-align: justify;\"><strong>\u010ciobreli\u0173 arbata.\u00a0<\/strong>\u010ciobreli\u0173 arbata yra nat\u016brali kosul\u012f lengvinanti priemon\u0117, ji padeda atkos\u0117ti gleives. 2 \u0161auk\u0161telius \u0161vie\u017ei\u0173 \u010diobreli\u0173 \u012fberkite \u012f puodel\u012f vandens ir pavirkite 10 minu\u010di\u0173. Paskui nusunkite \u017eoles ir prid\u0117kite medaus. Geriant tris kartus per dien\u0105 palengv\u0117s <a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/kosulys\/56468\">kosulys<\/a> ir nosies u\u017egulimas.<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify;\">Kei\u010diantis met\u0173 laikams prasideda ir tam tikros ligos, pavyzd\u017eiui, kosulys, kuris, kaip \u017einome, yra dirginantis ir kartais skausmingas. Nuolatinis kosulys ne tik neleid\u017eia u\u017esiimti kasdiene veikla, bet ir trukdo aplinkiniams, ypa\u010d sausas kosulys.<\/p>\n","protected":false},"author":1,"featured_media":7390,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27314],"tags":[517,125,126,7287,138],"site":[],"post_item_type":[27344],"class_list":["post-7389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekologija-ir-sveikata","tag-kosulys","tag-rukymas","tag-saltis","tag-stikline","tag-vaistai"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/7389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=7389"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/7389\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/7390"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=7389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=7389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=7389"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=7389"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=7389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}