{"id":7804,"date":"2014-04-08T17:11:06","date_gmt":"2014-04-08T17:11:06","guid":{"rendered":""},"modified":"2014-04-08T17:11:06","modified_gmt":"2014-04-08T17:11:06","slug":"nemigos-gydymo-principai","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/naujausi-medicinos-straipsniai\/nemigos-gydymo-principai\/7804\/","title":{"rendered":"Nemigos gydymo principai"},"content":{"rendered":"
\n

\u00a0\u012evadas <\/strong><\/p>\n

Pasirei\u0161kus nemigai, sutrinka u\u017emigimas, sutrump\u0117\u00adja miego trukm\u0117, da\u017enai atsibundama nakt\u012f. Miego su\u00adtrikimai epizodi\u0161kai pasirei\u0161kia nuo tre\u010ddalio iki pus\u0117s suaugusi\u0173 \u017emoni\u0173. Reik\u0161mingai gyvenimo kokyb\u0119 pa\u00adbloginan\u010dios nemigos da\u017enis siekia 10\u201315 proc. Pirmi\u00adn\u0119 nemig\u0105 reikia skirti nuo gerokai da\u017enesn\u0117s antrin\u0117s d\u0117l somatini\u0173 lig\u0173, psichikos sutrikim\u0173, \u012ftampos, psicho\u00adaktyvi\u0173j\u0173 med\u017eiag\u0173 ar vaist\u0173 vartojimo. Nemigos rizi\u00adkos veiksniai yra vyresnis am\u017eius, moteri\u0161koji lytis, pa\u00admaininis darbas. Sergant psichikos ligomis ar esant l\u0117ti\u00adniam skausmui, nemigos da\u017enis siekia 50\u201375 proc. (1). Da\u017eniausios nemigos prie\u017eastys pateiktos 1 lentel\u0117je. <\/em><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Pasirei\u0161kus nemigai, sutrinka u\u017emigimas, sutrump\u0117\u00adja miego trukm\u0117, da\u017enai atsibundama nakt\u012f. Miego su\u00adtrikimai epizodi\u0161kai pasirei\u0161kia nuo tre\u010ddalio iki pus\u0117s suaugusi\u0173 \u017emoni\u0173. Reik\u0161mingai gyvenimo kokyb\u0119 pa\u00adbloginan\u010dios nemigos da\u017enis siekia 10\u201315 proc. Pirmi\u00adn\u0119 nemig\u0105 reikia skirti nuo gerokai da\u017enesn\u0117s antrin\u0117s d\u0117l somatini\u0173 lig\u0173, psichikos sutrikim\u0173, \u012ftampos, psicho\u00adaktyvi\u0173j\u0173 med\u017eiag\u0173 ar vaist\u0173 vartojimo.<\/p>\n","protected":false},"author":1,"featured_media":7805,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27313],"tags":[797,85,259,20,653,470,138,3768],"site":[],"post_item_type":[27345],"class_list":["post-7804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gydymo-naujienos","tag-eliminacijos","tag-miego","tag-preparatai","tag-psichikos","tag-siekia","tag-terapijos","tag-vaistai","tag-zolpidemas"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/7804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=7804"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/7804\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/7805"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=7804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=7804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=7804"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=7804"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=7804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}