Putino uogos ir savo blizgiu, sodriai raudonu gro\u017eiu, ir vitamin\u0173 gausa ne k\u0105 ma\u017eiau vertingos u\u017e tikruosius rubinus. \u0160is nelepus vaiskr\u016bmis auga dr\u0117gnose mi\u0161kingose, upi\u0173 pakran\u010di\u0173 vietov\u0117se. \u0160is augalas valo or\u0105, puo\u0161ia aplink\u0105. Kart\u0105 paragav\u0119 putin\u0173 uogien\u0117s ir \u012fsitikin\u0119 jos gydomosiomis galiomis, sod\u0173 \u0161eimininkai j\u012f pradeda auginti savo sodybose.<\/p>\n
Vienoje uogoje \u2013 b\u016btiniausi vitaminai<\/strong><\/p>\n Putinas \u2013 senas vaistinis augalas, da\u017enai minimas lietuvi\u0173 liaudies medicinoje. Vaistams skinamos kar\u010diai sald\u017eios putino uogos po pirm\u0173j\u0173 \u0161aln\u0173 kek\u0117mis, kartu su vaisko\u010diais (prinokusios uogos labai trapios, tod\u0117l lengvai pa\u017eeid\u017eiamos, v\u0117liau vaisko\u010diai nuimami). Taip pat vartojama anksti pavasar\u012f nulupta \u017eiev\u0117. Putino uogose gana daug karoteno, vitamin\u0173 C ir P, pektino, kalio, organini\u0173 r\u016bg\u0161\u010di\u0173 (obuoli\u0173, r\u016bg\u0161tyni\u0173, valerijono, skruzd\u017ei\u0173, acto, kavos), raug\u0173, mineralini\u0173 drusk\u0173, kempferolio, kvercetino, eterinio aliejaus.<\/p>\n Vaistas nuo daugyb\u0117s lig\u0173<\/strong><\/p>\n Putino uogose esantys fitoncidai turi antimikrobini\u0173, antigrybelini\u0173, antiparazitini\u0173, antitoksini\u0173, regeneracini\u0173 savybi\u0173. B\u016btent d\u0117l j\u0173 putino vaisi\u0173 nuoviras su medumi gerai padeda nuo vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 lig\u0173, plau\u010di\u0173 u\u017edegimo, bronchito, kepen\u0173 lig\u0173. Kylant votims, patariama kasdien i\u0161gerti po 3\u20134 stiklines putino vaisi\u0173 antpilo.<\/p>\n Homeopatijoje putinas yra vienas svarbiausi\u0173 vaist\u0173 nuo ginekologini\u0173 lig\u0173. Putino uog\u0173 da\u017enai dedama \u012f vitaminines arbatas, nes jos tonizuoja, gerina \u0161irdies darb\u0105 ir skatina \u0161lapimo i\u0161siskyrim\u0105.<\/p>\n Gydo gastrit\u0105, opalig\u0119<\/strong><\/p>\n \u0160vie\u017eiomis uogomis arba j\u0173 antpilu gydomas gastritas<\/a>, kur\u012f sukelia suma\u017e\u0117j\u0119s skrand\u017eio sul\u010di\u0173 r\u016bg\u0161tingumas, skrand\u017eio ir dvylikapir\u0161t\u0117s \u017earnos opalig\u0117<\/a>. Tuomet patariama 3\u20134 kartus per dien\u0105 suvalgyti po 1 \u0161auk\u0161t\u0105 \u0161i\u0173 uog\u0173 pus\u0119 valandos prie\u0161 valg\u012f. Uogos valgomos neskubant, po vien\u0105 ir ilgiau palaikant burnoje. S\u0117klos \u0161iuo atveju nevalgomos. Nuo seno vartojamas ir toks antpilas: 20 g sutrint\u0173 putino uog\u0173 u\u017epilama 250 ml verdan\u010dio vandens, paliekama 4 valandas nusistov\u0117ti, paskui nuko\u0161iama. Geriama prie\u0161 valg\u012f po pus\u0119 stiklin\u0117s 2\u20133 kartus per dien\u0105. Taip pat galima valgyti ir d\u017eiovintas (prie\u0161 tai por\u0105 valand\u0173 pamirkoma vandenyje) bei at\u0161aldytas uogas. Da\u017ena \u0161eiminink\u0117 jas sudeda \u012f stiklainius, u\u017epila cukraus sirupu ir sandariai u\u017edaro. Taip paruo\u0161tose uogose yra daugiau verting\u0173 med\u017eiag\u0173 negu virtose.<\/p>\n Stiprina imunitet\u0105<\/strong><\/p>\n Putino vaisi\u0173 antpilai stiprina imunitet\u0105, mal\u0161ina \u0161irdies skausmus, ramina sudirgusi\u0105 nerv\u0173 sistem\u0105. Uog\u0173 tyr\u0117, pagaminta lygiomis dalimis su medumi ir laikyta savait\u0119 tamsioje, v\u0117sioje vietoje, padeda sergant avitaminoze. Viename tokio mi\u0161inio \u0161auk\u0161te yra visos paros vitamin\u0173 norma.<\/p>\n Kada putino uogos gali pakenkti?<\/strong><\/p>\n Putino uog\u0173 nepatariama valgyti \u017emon\u0117ms, kuri\u0173 suma\u017e\u0117j\u0119s kraujo spaudimas, esant auk\u0161tai temperat\u016brai, taip pat linkusiems viduriuoti.<\/p>\n","protected":false},"excerpt":{"rendered":" Putino uogos ir savo blizgiu, sodriai raudonu gro\u017eiu, ir vitamin\u0173 gausa ne k\u0105 ma\u017eiau vertingos u\u017e tikruosius rubinus. \u0160is nelepus vaiskr\u016bmis auga dr\u0117gnose mi\u0161kingose, upi\u0173 pakran\u010di\u0173 vietov\u0117se. \u0160is augalas valo or\u0105, puo\u0161ia aplink\u0105. Kart\u0105 paragav\u0119 putin\u0173 uogien\u0117s ir \u012fsitikin\u0119 jos gydomosiomis galiomis, sod\u0173 \u0161eimininkai j\u012f pradeda auginti savo sodybose.<\/p>\n","protected":false},"author":1,"featured_media":8009,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27314],"tags":[92,1912],"site":[],"post_item_type":[27344],"class_list":["post-8008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekologija-ir-sveikata","tag-opalige","tag-uogos"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/8008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=8008"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/8008\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/8009"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=8008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=8008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=8008"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=8008"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=8008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}