{"id":8317,"date":"2013-08-07T09:59:27","date_gmt":"2013-08-07T09:59:27","guid":{"rendered":""},"modified":"2013-08-07T09:59:27","modified_gmt":"2013-08-07T09:59:27","slug":"mityba-sergant-celiakija","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/mityba-sergant-celiakija\/8317\/","title":{"rendered":"Mityba sergant celiakija"},"content":{"rendered":"<p><!--[if gte mso 9]><xml>\n <w:WordDocument>\n  <w:View>Normal<\/w:View>\n  <w:Zoom>0<\/w:Zoom>\n  <w:HyphenationZone>19<\/w:HyphenationZone>\n  <w:Compatibility>\n   <w:BreakWrappedTables\/>\n   <w:SnapToGridInCell\/>\n   <w:WrapTextWithPunct\/>\n   <w:UseAsianBreakRules\/>\n  <\/w:Compatibility>\n  <w:BrowserLevel>MicrosoftInternetExplorer4<\/w:BrowserLevel>\n <\/w:WordDocument>\n<\/xml><![endif]--><\/p>\n<p><!--[if gte mso 10]>\n\n\n<style>\n \/* Style Definitions *\/\n table.MsoNormalTable\n\t{mso-style-name:\"Table Normal\";\n\tmso-tstyle-rowband-size:0;\n\tmso-tstyle-colband-size:0;\n\tmso-style-noshow:yes;\n\tmso-style-parent:\"\";\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\n\tmso-para-margin:0cm;\n\tmso-para-margin-bottom:.0001pt;\n\tmso-pagination:widow-orphan;\n\tfont-size:10.0pt;\n\tfont-family:\"Times New Roman\";}\n<\/style>\n\n\n<![endif]--><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Celiakija ir pasveikimas, kaip \u017einia, \u2013 du nesuderinami dalykai. Ta\u010diau sergantysis gali visi\u0161kai gerai jaustis, jei grie\u017etai laikosi dietos ir visi\u0161kai nevartoja produkt\u0173, kuri\u0173 sud\u0117tyje yra gliuteno. 100 mg gliuteno turin\u010dio produkto arba 1\/6 arbatinio \u0161auk\u0161telio kvietini\u0173 milt\u0173 gali sukelti li\u016bdnus padarinius.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Celiakija \u2013 tai paveldima vir\u0161kinamojo trakto liga, kai organizmas netoleruoja augalinio baltymo gliuteno. Sergant celiakija sutrinka \u017earnyno veikla, atrofuojasi plonosios \u017earnos gleivin\u0117, gali b\u016bti pa\u017eeid\u017eiami kiti organai (kasa, nerv\u0173 sistema, kaulai ir kt.), kai vartojamos gliuteno turin\u010dios gr\u016bdin\u0117s kult\u016bros ir i\u0161 j\u0173 pagaminti produktai (kvie\u010diai, rugiai, mie\u017eiai). B\u016bkl\u0117 pager\u0117ja vartojant diet\u0105 be gliuteno.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Gliuteno yra gr\u016bd\u0173 \u2013 kvie\u010di\u0173, rugi\u0173 bei mie\u017ei\u0173 luobel\u0117se. Anks\u010diau begliuten\u0117s dietos s\u0105ra\u0161e buvo ir avi\u017eos. Pastaraisiais metais atsirado moksli\u0161kai pagr\u012fst\u0173 duomen\u0173, kad avi\u017eos nesukelia celiakijos, tod\u0117l avi\u017eas sergantiems vartoti galima.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Gliuteno n\u0117ra ry\u017eiuose, grikiuose, sorose, kukur\u016bzuose. Galima vartoti ne tik \u0161i\u0173 kruop\u0173 ko\u0161es, bet ir miltus kepiniams, pvz., naminei duonai kepti.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Vietoj kvietini\u0173 milt\u0173 galima naudoti bulves, ry\u017eius, soj\u0105 ar pupeles. M\u0117soje, \u017euvyje, vaisiuose ir dar\u017eov\u0117se gliuteno n\u0117ra, tod\u0117l \u0161iuos produktus galima valgyti.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; mso-layout-grid-align: none; text-autospace: none;\"><strong><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">\u201eSlaptas\u201c gliutenas<\/span><\/strong><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">\u0160i\u0173 produkt\u0173 sud\u0117tyje kvietiniai miltai da\u017eniausiai nenurodomi, ta\u010diau juose produktuose gali b\u016bti gliuteno:<\/span><\/p>\n<ul style=\"margin-top: 0cm;\" type=\"disc\">\n<li class=\"MsoNormal\" style=\"text-align: justify; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Saldainiai<\/span><\/li>\n<li class=\"MsoNormal\" style=\"text-align: justify; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Ledai<\/span><\/li>\n<li class=\"MsoNormal\" style=\"text-align: justify; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Majonezas, pada\u017eai, pomidor\u0173 pada\u017eas<\/span><\/li>\n<li class=\"MsoNormal\" style=\"text-align: justify; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">M\u0117sos ir \u017euvies konservai<\/span><\/li>\n<li class=\"MsoNormal\" style=\"text-align: justify; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Alus, gira, degtin\u0117<\/span><\/li>\n<li class=\"MsoNormal\" style=\"text-align: justify; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Tirpi kava, tirpi kakava<\/span><\/li>\n<li class=\"MsoNormal\" style=\"text-align: justify; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Greito paruo\u0161imo sriubos, buljono kubeliai<\/span><\/li>\n<\/ul>\n<p class=\"MsoNormal\" style=\"text-align: justify; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Gliuteno yra ir pa\u0161to \u017eenkl\u0173 klijuose, jo gali b\u016bti kai kuriuose l\u016bp\u0173 da\u017euose ir dant\u0173 pastose.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; mso-layout-grid-align: none; text-autospace: none;\"><strong><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">4 taisykl\u0117s<\/span><\/strong><\/p>\n<ul style=\"margin-top: 0cm;\" type=\"disc\">\n<li class=\"MsoNormal\" style=\"text-align: justify; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Jei yra galimyb\u0117, produktus be gliuteno reikia laikyti atskiroje spintel\u0117je.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"text-align: justify; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Kiekvienas celiakija sergantis asmuo turi tur\u0117ti savo puodel\u012f, l\u0117k\u0161t\u0119, \u012frankius.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"text-align: justify; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Geriausia dietinius patiekalus gaminti atskiruose puoduose, keptuv\u0117se. Jeigu ne\u012fmanoma \u2013 kruop\u0161\u010diai juos i\u0161plauti.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"text-align: justify; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Rankose laikius produkt\u0105, kuriame yra gliuteno, prie\u0161 imanti produktus be gliuteno b\u016btina nusiplauti rankas.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><!--[if gte mso 9]><xml>\n <w:WordDocument>\n  <w:View>Normal<\/w:View>\n  <w:Zoom>0<\/w:Zoom>\n  <w:HyphenationZone>19<\/w:HyphenationZone>\n  <w:Compatibility>\n   <w:BreakWrappedTables\/>\n   <w:SnapToGridInCell\/>\n   <w:WrapTextWithPunct\/>\n   <w:UseAsianBreakRules\/>\n  <\/w:Compatibility>\n  <w:BrowserLevel>MicrosoftInternetExplorer4<\/w:BrowserLevel>\n <\/w:WordDocument>\n<\/xml><![endif]--><\/p>\n<p><!--[if gte mso 10]>\n\n\n<style>\n \/* Style Definitions *\/\n table.MsoNormalTable\n\t{mso-style-name:\"Table Normal\";\n\tmso-tstyle-rowband-size:0;\n\tmso-tstyle-colband-size:0;\n\tmso-style-noshow:yes;\n\tmso-style-parent:\"\";\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\n\tmso-para-margin:0cm;\n\tmso-para-margin-bottom:.0001pt;\n\tmso-pagination:widow-orphan;\n\tfont-size:10.0pt;\n\tfont-family:\"Times New Roman\";}\n<\/style>\n\n\n<![endif]--><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; mso-layout-grid-align: none; text-autospace: none;\"><span style=\"font-size: 10.0pt; font-family: Arial; mso-ansi-language: LT; mso-fareast-language: LT;\">Celiakija ir pasveikimas, kaip \u017einia, \u2013 du nesuderinami dalykai. Ta\u010diau sergantysis gali visi\u0161kai gerai jaustis, jei grie\u017etai laikosi dietos ir visi\u0161kai nevartoja produkt\u0173, kuri\u0173 sud\u0117tyje yra gliuteno. 100 mg gliuteno turin\u010dio produkto arba 1\/6 arbatinio \u0161auk\u0161telio kvietini\u0173 milt\u0173 gali sukelti li\u016bdnus padarinius.<\/span><\/p>\n","protected":false},"author":1,"featured_media":8318,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27313],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-8317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gydymo-naujienos"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/8317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=8317"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/8317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/8318"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=8317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=8317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=8317"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=8317"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=8317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}