<\/p>\n
<\/p>\n
Kas antram ligoniui, besiskund\u017eian\u010diam vir\u0161kinimo trakto sutrikimais, nustatoma l\u0117tinio gastrito diagnoz\u0117. \u0160ios ligos rizikos faktoriai \u2013 tai nereguliarus maitinimasis paskubom, sausas maistas, ilgos pertraukos tarp pusry\u010di\u0173, piet\u0173 ir vakarien\u0117s (arba i\u0161 viso valgoma 2 kartus per dien\u0105), daug konserv\u0173, pusfabrika\u010di\u0173 ir per ma\u017eai baltyming\u0173 produkt\u0173, vaisi\u0173, dar\u017eovi\u0173, nat\u016brali\u0173 sul\u010di\u0173.<\/span><\/p>\n Dar nuolatinis stresas ir \u012ftampa darbe, alkoholis ir cigaret\u0117s. Nenuostabu, kad l\u0117tiniu gastritu sergan\u010di\u0173 \u017emoni\u0173 daug\u0117ja, o j\u0173 am\u017eius jaun\u0117ja. Vis da\u017eniau tokia diagnoz\u0117 nustatoma jau vaikyst\u0117je.<\/span><\/p>\n Jeigu diagnozuotas l\u0117tinis gastritas<\/a>, paskirti medikamentin\u012f gydym\u0105 dar ne viskas. Reikia parinkti visavert\u012f, skrand\u017eio gleivin\u0117s nedirginant\u012f maist\u0105. Tik sureguliavus mityb\u0105, padedama atsistatyti skrand\u017eio gleivinei ir i\u0161vengti nuolatini\u0173 ligos pa\u016bm\u0117jim\u0173.<\/span><\/p>\n Porcijos turi b\u016bti nedidel\u0117s, valgoma tuo pa\u010diu laiku, ne re\u010diau nei 5-6 kartus per dien\u0105. Maistas neturi b\u016bti labai kar\u0161tas arba labai \u0161altas \u2013 geriausia 15-35\u00baC.<\/span><\/p>\n Negalima vartoti riebios m\u0117sos ir \u017euvies, r\u016bkyt\u0173 patiekal\u0173, konserv\u0173, marinat\u0173, s\u016brios \u017euvies. Geriau tikt\u0173 virti, gaminti ant gar\u0173, tro\u0161kinti, o ne kepti patiekalai.<\/span><\/p>\n Ligoniams, kuri\u0173 skrand\u017eio funkcija (sekrecija) nepakankama, reikia pasistengti suaktyvinti vir\u0161kinimo liauk\u0173 funkcij\u0105, bet nepakenkti gleivinei.<\/span><\/p>\n Rekomenduojami:<\/span><\/strong><\/p>\n \u2022 neriebi m\u0117sa ir \u017euvis, pauk\u0161tiena. Produktai vartojami sumalti. Patiekalai virti arba lengvai pakepinti, bet be d\u017ei\u016bv\u0117s\u0117li\u0173 ar milt\u0173,<\/span><\/p>\n \u2022 sriubos – m\u0117si\u0161kos, \u017euvies, gryb\u0173, dar\u017eovi\u0173, kruop\u0173,<\/span><\/p>\n \u2022 nat\u016bralus pienas tik patiekaluose, r\u016bg\u0161t\u016bs pieno produktai, var\u0161k\u0117, skystai virti kiau\u0161iniai, omletas,<\/span><\/p>\n \u2022 ilgai virt\u0173 kruop\u0173 ko\u0161\u0117s, virti makaron\u0173 patiekalai,<\/span><\/p>\n \u2022 virtas \u0161vie\u017eias jautienos kumpis, nea\u0161trus s\u016bris, i\u0161mirkyta kapota silk\u0117,<\/span><\/p>\n \u2022 \u017ealios ir virtos dar\u017eov\u0117s, kepti ir virti obuoliai, apelsinai, mandarinai, vynuog\u0117s, bra\u0161k\u0117s, aviet\u0117s, mink\u0161tos kriau\u0161\u0117s,<\/span><\/p>\n \u2022 arbata su cukrumi arba medumi ir citrina, \u0161vie\u017eios vaisi\u0173 ir uog\u0173 sultys, er\u0161k\u0117tro\u017ei\u0173 nuoviras, kisieliai, vis\u0173 vaisi\u0173 ir uog\u0173 kompotai,<\/span><\/p>\n \u2022 balta vakar dienos duona, d\u017ei\u016bv\u0117siai, nerieb\u016bs sausainiai.<\/span><\/p>\n Nerekomenduojami:<\/span><\/p>\n \u2022 a\u0161tr\u016bs, kepti, s\u016br\u016bs patiekalai,<\/span><\/p>\n \u2022 m\u0117sos, \u017euvies konservai,<\/span><\/p>\n \u2022 \u0161vie\u017eia duona, miltin\u0117s te\u0161los gaminiai,<\/span><\/p>\n \u2022 ledai, \u0161alti g\u0117rimai su ledu,<\/span><\/p>\n \u2022 alkoholis, cigaret\u0117s.<\/span><\/p>\n Skatina skrand\u017eio ir \u017earnyno funkcij\u0105 \u0161i\u0173 vaista\u017eoli\u0173 arbata: gyslo\u010dio lap\u0173, m\u0117t\u0173 lap\u0173, ramun\u0117li\u0173 \u017eied\u0173, \u0161lamu\u010dio \u017eied\u0173, sukat\u017eol\u0117s \u017eied\u0173.<\/span><\/p>\n Vaista\u017eol\u0117s sumai\u0161omos lygiomis dalimis. Arbat\u0105 geriau paruo\u0161ti i\u0161 vakaro. 2 v.\u0161auk\u0161tus mi\u0161inio u\u017epilkite 3 stiklin\u0117mis (verdan\u010dio) vandens. U\u017edenkite arbat\u0105 dangteliu ir palikite iki ryto. Ryte perko\u0161kite ir truput\u012f pa\u0161ildykite. Gerkite po pus\u0119 stiklin\u0117s 3 kartus per dien\u0105, 30 minu\u010di\u0173 prie\u0161 valg\u012f. Arbat\u0105 gerkite m\u0117nes\u012f, po to padarykite 1 m\u0117n. pertrauk\u0105 ir kurs\u0105 pakartokite.<\/span><\/p>\n Sergantiems hiperacidiniu (padid\u0117j\u0119s skrand\u017eio r\u016bg\u0161tingumas) gastritu reikalingas maistas, neaktyvinantis skrand\u017eio sekrecijos.<\/span><\/p>\n Rekomenduojami:<\/span><\/strong><\/p>\n \u2022 nat\u016bralus pienas. Jis nedaug ma\u017eina skrand\u017eio sekrecij\u0105 ir jame yra optimalus santykis vis\u0173 organizmui reikaling\u0173 nepakei\u010diam\u0173 amino r\u016bg\u0161\u010di\u0173. Jei organizmas nat\u016bral\u0173 pien\u0105 blogai toleruoja, galima pabandyti gerti j\u012f po pus\u0119 stiklin\u0117s po valgio, praskied\u017eiant silpna \u0161ilta arbata,<\/span><\/p>\n \u2022 grietin\u0117l\u0117, ner\u016bg\u0161ti var\u0161k\u0117,<\/span><\/p>\n \u2022 virtos, tro\u0161kintos dar\u017eov\u0117s,<\/span><\/p>\n \u2022 visos kruop\u0173 ko\u0161\u0117s, i\u0161skyrus sor\u0173,<\/span><\/p>\n \u2022 patiekalai i\u0161 makaron\u0173,<\/span><\/p>\n \u2022 neriebi m\u0117sa, \u017euvis, pauk\u0161tiena,<\/span><\/p>\n \u2022 ner\u016bg\u0161t\u016bs obuoliai, kriau\u0161\u0117s, bananai.<\/span><\/p>\n Nerekomenduojami produktai, skatinantys skrand\u017eio sul\u010di\u0173 i\u0161siskyrim\u0105:<\/span><\/p>\n \u2022 koncentruoti ir rieb\u016bs m\u0117sos, \u017euvies, ypa\u010d gryb\u0173 sultiniai,<\/span><\/p>\n \u2022 \u017ealios dar\u017eov\u0117s, raugint\u0173 ir marinuot\u0173 dar\u017eovi\u0173 patiekalai, a\u0161tr\u016bs u\u017ekand\u017eiai,<\/span><\/p>\n \u2022 bet kokie r\u016bkyti produktai,<\/span><\/p>\n \u2022 miltin\u0117s te\u0161los gaminiai, pyragai, juoda duona,<\/span><\/p>\n \u2022 ledai, \u0161alti g\u0117rimai, alkoholis.<\/span><\/p>\n Rekomenduojama vaista\u017eoli\u0173 arbata: ramun\u0117li\u0173 \u017eiedai, liep\u017eied\u017eiai, ber\u017e\u0173 pumpurai, jona\u017eol\u0117, krauja\u017eol\u0117. Sumai\u0161ykite vaista\u017eoles lygiomis dalimis. U\u017epilkite du valgomuosius \u0161auk\u0161tus mi\u0161inio 2 stiklin\u0117mis verdan\u010dio vandens (patartina naudoti porcelianin\u012f arbatinuk\u0105), palikite prisitraukti 10-15 minu\u010di\u0173. Gerkite po tre\u010ddal\u012f stiklin\u0117s 3 kartus per dien\u0105, 30 min. prie\u0161 valg\u012f. Kursas \u2013 m\u0117nuo. \u0160i\u0105 arbat\u0105 patartina prad\u0117ti gerti 1 m\u0117n. po pa\u016bm\u0117jimo ir baigus profilaktin\u012f recidyv\u0173 gydym\u0105.<\/span><\/p>\n Sergant hiperacidiniu gastritu rekomenduojami \u0161arminiai mineraliniai vandenys. Jie geriami tik \u0161ilti, dideliais gurk\u0161niais, po 1\/2 -3\/4 stiklin\u0117s 1 val. prie\u0161 valg\u012f. \u0160iltas mineralinis vanduo, patek\u0119s \u012f skrand\u012f, slopina skrand\u017eio sul\u010di\u0173 i\u0161siskyrim\u0105. Jei liga pa\u016bm\u0117jo, mineraliniai vandenys rekomenduojami pra\u0117jus 1 savaitei po profilaktinio recidyv\u0173 gydymo \u2013 po \u00bd stiklin\u0117s 2 kartus per dien\u0105 1-1.5 val. prie\u0161 valg\u012f. Tiems ligoniams, kuriuos vargina r\u0117muo<\/a>, patartina 30 minu\u010di\u0173 po valgio papildomai i\u0161gerti po 1\/4 stiklin\u0117s mineralinio vandens. Gydymo kursas \u2013 1 m\u0117nuo. Po 3-4 m\u0117n. kurs\u0105 kartokite.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" <\/p>\n <\/p>\n Kas antram ligoniui, besiskund\u017eian\u010diam vir\u0161kinimo trakto sutrikimais, nustatoma l\u0117tinio gastrito diagnoz\u0117. \u0160ios ligos rizikos faktoriai \u2013 tai nereguliarus maitinimasis paskubom, sausas maistas, ilgos pertraukos tarp pusry\u010di\u0173, piet\u0173 ir vakarien\u0117s (arba i\u0161 viso valgoma 2 kartus per dien\u0105), daug konserv\u0173, pusfabrika\u010di\u0173 ir per ma\u017eai baltyming\u0173 produkt\u0173, vaisi\u0173, dar\u017eovi\u0173, nat\u016brali\u0173 sul\u010di\u0173.<\/span><\/p>\n","protected":false},"author":1,"featured_media":8391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27313],"tags":[19,459,275,2009,1179,52,296,1175,3558,2761,55],"site":[],"post_item_type":[27344],"class_list":["post-8390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gydymo-naujienos","tag-alkoholis","tag-cigaretes","tag-diagnoze","tag-duona","tag-ledai","tag-maistas","tag-naturalus","tag-pienas","tag-vaistazoliu-arbata","tag-varske","tag-virskinimo"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/8390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=8390"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/8390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/8391"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=8390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=8390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=8390"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=8390"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=8390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}