{"id":9285,"date":"2012-05-08T18:00:00","date_gmt":"2012-05-08T18:00:00","guid":{"rendered":""},"modified":"2012-05-08T18:00:00","modified_gmt":"2012-05-08T18:00:00","slug":"rukaliai-zudo-ne-tik-save","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/rukaliai-zudo-ne-tik-save\/9285\/","title":{"rendered":"R\u016bkaliai \u017eudo ne tik save"},"content":{"rendered":"<p style=\"text-align: justify\"><b><span style=\"display: none\" id=\"1336551186166S\">&nbsp;<\/span>Plin&shy;tan&shy;tis ta&shy;ba&shy;ko var&shy;to&shy;ji&shy;mas tam&shy;pa vis di&shy;des&shy;ne svei&shy;ka&shy;tos pro&shy;ble&shy;ma. \u0160iau&shy;li\u0173 tu&shy;ber&shy;ku&shy;lio&shy;z\u0117s ir plau&shy;\u010di\u0173 li&shy;g\u0173 li&shy;go&shy;ni&shy;n\u0117s di&shy;rek&shy;to&shy;rius gy&shy;dy&shy;to&shy;jas ra&shy;dio&shy;lo&shy;gas Al&shy;gir&shy;das Gau&shy;rons&shy;kis sa&shy;ko, kad ir su pa&shy;sku&shy;ti&shy;ne ci&shy;ga&shy;re&shy;te pa&shy;vo&shy;jus svei&shy;ka&shy;tai nei\u0161&shy;nyks: &bdquo;Se&shy;niems r\u016b&shy;ka&shy;liams pri&shy;reiks iki 15 me&shy;t\u0173, kad j\u0173 nua&shy;lin&shy;tas or&shy;ga&shy;niz&shy;mas at&shy;si&shy;gau&shy;t\u0173&ldquo;.&nbsp;<\/b><\/p>\n<p style=\"text-align: justify\">\n<p style=\"text-align: justify\">&nbsp;<\/p>\n<p style=\"text-align: justify\"><b>Epi&shy;de&shy;mi&shy;ja siau&shy;\u010dia<\/b><\/p>\n<p style=\"text-align: justify\">Pa&shy;sau&shy;lio svei&shy;ka&shy;tos or&shy;ga&shy;ni&shy;za&shy;ci&shy;jos duo&shy;me&shy;ni&shy;mis, r\u016b&shy;ko apie 1,1 mi&shy;li&shy;jar&shy;do pa&shy;sau&shy;lio gy&shy;ven&shy;to&shy;j\u0173. I\u0161&shy;si&shy;vys&shy;\u010diu&shy;sio&shy;se \u0161a&shy;ly&shy;se ta&shy;ba&shy;ko su&shy;r\u016b&shy;ko&shy;ma vis ma&shy;\u017eiau: Va&shy;ka&shy;r\u0173 Eu&shy;ro&shy;pos ir JAV \u0161a&shy;ly&shy;se r\u016b&shy;ko 24-30 pro&shy;cen&shy;tai, be&shy;si&shy;vys&shy;tan&shy;\u010dio&shy;se ir kai ku&shy;rio&shy;se Ry&shy;t\u0173 Eu&shy;ro&shy;pos \u0161a&shy;ly&shy;se r\u016b&shy;ka&shy;li\u0173 yra dau&shy;giau nei 50 pro&shy;cen&shy;t\u0173. &bdquo;JAV r\u016b&shy;kan&shy;tis gy&shy;dy&shy;to&shy;jas yra re&shy;te&shy;ny&shy;b\u0117, o be&shy;si&shy;vys&shy;tan&shy;\u010dio&shy;se pa&shy;sau&shy;lio \u0161a&shy;ly&shy;se r\u016b&shy;ko iki 60 pro&shy;cen&shy;t\u0173 gy&shy;dy&shy;to&shy;j\u0173 vy&shy;r\u0173 ir iki 16 pro&shy;cen&shy;t\u0173 gy&shy;dy&shy;to&shy;j\u0173 mo&shy;te&shy;r\u0173&ldquo;, &ndash; ste&shy;bi&shy;si gy&shy;dy&shy;to&shy;jas.<\/p>\n<p style=\"text-align: justify\">Lie&shy;tu&shy;vos sta&shy;tis&shy;ti&shy;kos de&shy;par&shy;ta&shy;men&shy;to duo&shy;me&shy;ni&shy;mis, Lie&shy;tu&shy;vo&shy;je r\u016b&shy;ko kas&shy;dien apie 45 pro&shy;cen&shy;tai vy&shy;r\u0173 ir apie 15 pro&shy;cen&shy;t\u0173 mo&shy;te&shy;r\u0173. Per pa&shy;sta&shy;ruo&shy;sius pen&shy;ke&shy;rius me&shy;tus vis dau&shy;giau r\u016b&shy;ko jau&shy;n\u0173 &ndash; 25-29 me&shy;t\u0173 mo&shy;te&shy;r\u0173. La&shy;biau&shy;siai r\u016b&shy;ky&shy;mas pa&shy;pli&shy;t\u0119s Tau&shy;ra&shy;g\u0117s ap&shy;skri&shy;ty&shy;je &ndash; 27,4 pro&shy;cen&shy;to, ta&shy;\u010diau dau&shy;giau&shy;siai r\u016b&shy;kan&shy;\u010di\u0173 mo&shy;te&shy;r\u0173 Klai&shy;p\u0117&shy;dos ap&shy;skri&shy;ty&shy;je &ndash; 12,5 pro&shy;cen&shy;to.<\/p>\n<p style=\"text-align: justify\"><b>Kad r\u016b&shy;ky&shy;mas \u017eu&shy;do, \u017ei&shy;no vi&shy;si<\/b><\/p>\n<p style=\"text-align: justify\">&bdquo;\u017dmo&shy;n\u0117s m\u0117gs&shy;ta r\u016b&shy;ky&shy;ti, nors kiek&shy;vie&shy;nas pui&shy;kiai \u017ei&shy;no, jog r\u016b&shy;ky&shy;mas ken&shy;kia svei&shy;ka&shy;tai, ta&shy;\u010diau tik ne&shy;dau&shy;ge&shy;lis r\u016b&shy;ka&shy;li\u0173 su&shy;vo&shy;kia, ko&shy;k\u012f pa&shy;vo&shy;j\u0173 ke&shy;lia mels&shy;vas ci&shy;ga&shy;re&shy;t\u0117s d\u016b&shy;me&shy;lis, &ndash; tvir&shy;ti&shy;na A. Gau&shy;rons&shy;kis. &ndash; Pag&shy;rin&shy;di&shy;n\u0117 su&shy;de&shy;da&shy;mo&shy;ji ta&shy;ba&shy;ko da&shy;lis &ndash; ni&shy;ko&shy;ti&shy;nas, moks&shy;li&shy;nin&shy;k\u0173 nuo&shy;mo&shy;ne, yra pa&shy;ts bai&shy;siau&shy;sias \u017emo&shy;ni&shy;jos nuo&shy;das. U\u017et&shy;rau&shy;kus d\u016b&shy;m\u0105, ni&shy;ko&shy;ti&shy;nas la&shy;bai grei&shy;tai re&shy;zor&shy;buo&shy;ja&shy;si plau&shy;\u010di\u0173 ka&shy;pi&shy;lia&shy;ruo&shy;se ir per ke&shy;lias se&shy;kun&shy;des pa&shy;sie&shy;k\u0119s cent&shy;ri&shy;n\u0119 ner&shy;v\u0173 sis&shy;te&shy;m\u0105, su&shy;\u017ea&shy;di&shy;na ner&shy;v\u0173 im&shy;pul&shy;sus, d\u0117l ku&shy;ri\u0173 or&shy;ga&shy;niz&shy;me pra&shy;si&shy;de&shy;da to&shy;li gra&shy;\u017eu ne svei&shy;ka&shy;tos nau&shy;dai vyks&shy;tan&shy;tys po&shy;ky&shy;\u010diai&ldquo;.<\/p>\n<p style=\"text-align: justify\">Ta&shy;ba&shy;ko d\u016b&shy;muo&shy;se esan&shy;\u010dios nuo&shy;din&shy;gos me&shy;d\u017eia&shy;gos plau&shy;\u010diuo&shy;se kar&shy;tu su bron&shy;ch\u0173 glei&shy;v\u0117&shy;mis su&shy;da&shy;ro kli&shy;jin&shy;gus mi&shy;\u0161i&shy;nius, va&shy;di&shy;na&shy;mus ta&shy;ba&shy;ko der&shy;vo&shy;mis, ku&shy;rios nu&shy;s\u0117&shy;da bron&shy;chuo&shy;se. Der&shy;vos pa&shy;den&shy;gia bron&shy;chus ir plau&shy;\u010dius pa&shy;na&shy;\u0161iai kaip suo&shy;d\u017eiai ka&shy;mi&shy;no vi&shy;d\u0173.<\/p>\n<p style=\"text-align: justify\">&bdquo;Su&shy;r\u016b&shy;kant 20 ci&shy;ga&shy;re&shy;\u010di\u0173 per die&shy;n\u0105, per me&shy;tus \u012f plau&shy;\u010dius nu&shy;gu&shy;la apie 210 g, t.y. pil&shy;na stik&shy;li&shy;n\u0117 der&shy;v\u0173&ldquo;, &ndash; ti&shy;ki&shy;na gy&shy;dy&shy;to&shy;jas.<\/p>\n<p style=\"text-align: justify\">Pe&shy;r\u0117&shy;jus prie ci&shy;ga&shy;re&shy;\u010di\u0173 su ma&shy;\u017ees&shy;niu der&shy;vos kie&shy;kiu pa&shy;pras&shy;tai nie&shy;ko ne&shy;lai&shy;mi&shy;ma, r\u016b&shy;ky&shy;mo \u017ea&shy;la ne&shy;su&shy;ma&shy;\u017e\u0117&shy;ja, nes ta&shy;da da\u017e&shy;niau&shy;siai d\u016b&shy;mas stip&shy;riau \u012ftrau&shy;kia&shy;mas \u012f plau&shy;\u010dius ir il&shy;giau plau&shy;\u010diuo&shy;se pa&shy;lai&shy;ko&shy;mas.<\/p>\n<p style=\"text-align: justify\">&bdquo;Jei&shy;gu r\u016b&shy;ky&shy;da&shy;mi ge&shy;ria&shy;te vi&shy;ta&shy;mi&shy;nus, ti&shy;k\u0117&shy;da&shy;mie&shy;si jog taip su&shy;ma&shy;\u017ein&shy;si&shy;te ke&shy;lia&shy;m\u0105 ta&shy;ba&shy;ko pa&shy;vo&shy;j\u0173 svei&shy;ka&shy;tai, itin klys&shy;ta&shy;te, &ndash; per&shy;sp\u0117&shy;ja gy&shy;dy&shy;to&shy;jas. &ndash; Ci&shy;ga&shy;re&shy;t\u0117s neut&shy;ra&shy;li&shy;zuo&shy;ja su mais&shy;tu gau&shy;na&shy;mus vi&shy;ta&shy;mi&shy;nus, tad ne vel&shy;tui jos va&shy;di&shy;na&shy;mos vi&shy;ta&shy;mi&shy;n\u0173 \u017eu&shy;di&shy;k\u0117&shy;mis&ldquo;.<\/p>\n<p style=\"text-align: justify\"><b>Neg&shy;r\u012f\u017e&shy;ta&shy;ma \u017ea&shy;la plau&shy;\u010diams<\/b><\/p>\n<p style=\"text-align: justify\">&bdquo;75 pro&shy;cen&shy;tai vi&shy;s\u0173 kv\u0117&shy;pa&shy;vi&shy;mo sis&shy;te&shy;mos li&shy;g\u0173 sie&shy;ja&shy;ma su r\u016b&shy;ky&shy;mu&ldquo;, &ndash; sa&shy;ko gy&shy;dy&shy;to&shy;jas ra&shy;dio&shy;lo&shy;gas.<\/p>\n<p style=\"text-align: justify\">Pa&shy;sy&shy;vus r\u016b&shy;ky&shy;mas, ku&shy;ris ypa&shy;\u010di ken&shy;kia vai&shy;kams, ati&shy;tin&shy;ka 0,1-2 ci&shy;ga&shy;re&shy;tes, su&shy;r\u016b&shy;ky&shy;tas per die&shy;n\u0105. Jis yra anks&shy;ty&shy;vo \u0161vok\u0161&shy;ti&shy;mo vai&shy;kys&shy;t\u0117&shy;je, bron&shy;chi&shy;n\u0117s ast&shy;mos ir pa&shy;di&shy;d\u0117&shy;ju&shy;sio bron&shy;ch\u0173 jaut&shy;ru&shy;mo at&shy;si&shy;ra&shy;di&shy;mo prie&shy;\u017eas&shy;tis. &bdquo;Kuo dau&shy;giau vai&shy;kas vei&shy;kia&shy;mas pa&shy;sy&shy;vaus r\u016b&shy;ky&shy;mo, tuo di&shy;des&shy;n\u0117 ti&shy;ki&shy;my&shy;b\u0117, kad jis sirgs obst&shy;ruk&shy;ci&shy;niu bron&shy;chi&shy;tu, pneu&shy;mo&shy;ni&shy;ja ar&shy;ba jam anks&shy;ti at&shy;si&shy;ras bron&shy;ch\u0173 hi&shy;per&shy;reak&shy;ty&shy;vu&shy;mas&ldquo;, &ndash; tvir&shy;ti&shy;na me&shy;di&shy;kas.<\/p>\n<p style=\"text-align: justify\">Nei\u0161&shy;ven&shy;gia&shy;ma il&shy;ga&shy;lai&shy;kio re&shy;gu&shy;lia&shy;raus r\u016b&shy;ky&shy;mo pa&shy;sek&shy;m\u0117 &ndash; l\u0117&shy;ti&shy;nis bron&shy;chi&shy;tas. Ci&shy;ga&shy;re&shy;\u010di\u0173 d\u016b&shy;mai su&shy;ke&shy;lia bron&shy;ch\u0173 sie&shy;ne&shy;l\u0117s su&shy;sto&shy;r\u0117&shy;ji&shy;m\u0105, glei&shy;ves ga&shy;mi&shy;nan&shy;\u010di\u0173 liau&shy;ku&shy;\u010di\u0173 i\u0161&shy;ve&shy;\u0161\u0117&shy;ji&shy;m\u0105, j\u0173 pa&shy;gau&shy;s\u0117&shy;ji&shy;m\u0105, bron&shy;ch\u0173 spin&shy;d\u017eio su&shy;siau&shy;r\u0117&shy;ji&shy;m\u0105. Il&shy;gai&shy;niui pa&shy;lie&shy;\u010dia&shy;mi ir pa&shy;tys smul&shy;kie&shy;ji bron&shy;chai.<\/p>\n<p style=\"text-align: justify\">R\u016b&shy;ky&shy;mas yra pa&shy;grin&shy;di&shy;n\u0117 l\u0117&shy;ti&shy;n\u0117s obst&shy;ruk&shy;ci&shy;n\u0117s plau&shy;\u010di\u0173 li&shy;gos prie&shy;\u017eas&shy;tis. L\u0117&shy;ti&shy;n\u0117 obst&shy;ruk&shy;ci&shy;n\u0117 plau&shy;\u010di\u0173 li&shy;ga (LOPL) tai bend&shy;ras pa&shy;va&shy;di&shy;ni&shy;mas gru&shy;pei po&shy;\u017ey&shy;mi\u0173, blo&shy;kuo&shy;jan&shy;\u010di\u0173 oro pa&shy;te&shy;ki&shy;m\u0105 \u012f plau&shy;\u010dius ir sun&shy;ki&shy;nan&shy;\u010di\u0173 kv\u0117&shy;pa&shy;vi&shy;m\u0105. Pa&shy;vyz&shy;d\u017eiui, oro tr\u016b&shy;ku&shy;mas d\u0117l al&shy;veo&shy;li\u0173 pa&shy;\u017eei&shy;di&shy;m\u0173 ar&shy;ba chro&shy;ni\u0161&shy;kas bron&shy;chi&shy;tas &ndash; il&shy;gai trun&shy;kan&shy;tis ko&shy;s\u0117&shy;ji&shy;mas su skrep&shy;liais.<\/p>\n<p style=\"text-align: justify\">&bdquo;94 pro&shy;cen&shy;tams as&shy;me&shy;n\u0173, ku&shy;rie su&shy;r\u016b&shy;ky&shy;da&shy;vo po 20 ci&shy;ga&shy;re&shy;\u010di\u0173 per die&shy;n\u0105, po&shy;mir&shy;ti&shy;nio skro&shy;di&shy;mo me&shy;tu nu&shy;sta&shy;ty&shy;ti al&shy;veo&shy;li\u0173 pa&shy;\u017eei&shy;di&shy;mai, tuo tar&shy;pu 90 pro&shy;cen&shy;t\u0173 ne&shy;r\u016b&shy;kan&shy;\u010di\u0173&shy;j\u0173 to&shy;ki\u0173 pa&shy;\u017eei&shy;di&shy;m\u0173 i\u0161&shy;vis ar&shy;ba be&shy;veik n\u0117&shy;ra&ldquo;, &ndash; sa&shy;ko gy&shy;dy&shy;to&shy;jas.<\/p>\n<p style=\"text-align: justify\">Ci&shy;ga&shy;re&shy;\u010di\u0173 d\u016b&shy;muo&shy;se yra dau&shy;giau kaip 40 kan&shy;ce&shy;ro&shy;ge&shy;n\u0173 t. y. v\u0117&shy;\u017e\u012f su&shy;ke&shy;lian&shy;\u010di\u0173 me&shy;d\u017eia&shy;g\u0173. R\u016b&shy;kan&shy;tie&shy;ji, anot me&shy;di&shy;ko, da\u017e&shy;niau ser&shy;ga plok\u0161&shy;\u010dia&shy;l\u0105s&shy;te&shy;li&shy;niu, re&shy;\u010diau di&shy;fe&shy;ren&shy;ci&shy;juo&shy;tu bron&shy;ch\u0173 v\u0117&shy;\u017eiu. Nus&shy;ta&shy;ty&shy;ta, kad nuo in&shy;ten&shy;sy&shy;vaus r\u016b&shy;ky&shy;mo pra&shy;d\u017eios iki to lai&shy;ko, kai su&shy;ser&shy;ga&shy;ma plau&shy;\u010di\u0173 v\u0117&shy;\u017eiu, praei&shy;na vi&shy;du&shy;ti&shy;ni\u0161&shy;kai 20&ndash;30 me&shy;t\u0173. &bdquo;Da&shy;bar vis da\u017e&shy;niau plau&shy;\u010di\u0173 v\u0117&shy;\u017eiu ser&shy;ga ir mo&shy;te&shy;rys, nes jos pra&shy;d\u0117&shy;jo kur kas dau&shy;giau r\u016b&shy;ky&shy;ti&ldquo;, &ndash; tvir&shy;ti&shy;na gy&shy;dy&shy;to&shy;jas.<\/p>\n<hr \/>\n<p style=\"text-align: justify\">&nbsp;<\/p>\n<p style=\"text-align: justify\"><b>Verta \u017einoti:<\/b><\/p>\n<p style=\"text-align: justify\">Vie&shy;no&shy;je ci&shy;ga&shy;re&shy;t\u0117&shy;je yra apie 4000 che&shy;mi&shy;ni\u0173 me&shy;d\u017eia&shy;g\u0173. Kai ku&shy;rios i\u0161 j\u0173 nau&shy;do&shy;ja&shy;mos bui&shy;ty&shy;je:<\/p>\n<p style=\"text-align: justify\">Ace&shy;to&shy;nas &ndash; na&shy;g\u0173 la&shy;ko va&shy;lik&shy;lis, da&shy;\u017e\u0173 skie&shy;dik&shy;lis,<\/p>\n<p style=\"text-align: justify\">Amo&shy;nia&shy;kas &ndash; tua&shy;le&shy;to va&shy;lik&shy;lis,<\/p>\n<p style=\"text-align: justify\">Van&shy;de&shy;ni&shy;lio cia&shy;ni&shy;das &ndash; nuo&shy;dai,<\/p>\n<p style=\"text-align: justify\">Kad&shy;mis &ndash; au&shy;to&shy;mo&shy;bi&shy;li\u0173 aku&shy;mu&shy;lia&shy;to&shy;ri\u0173 skys&shy;tis,<\/p>\n<p style=\"text-align: justify\">DDT- in&shy;sek&shy;ti&shy;ci&shy;das,<\/p>\n<p style=\"text-align: justify\">Me&shy;ta&shy;no&shy;lis &ndash; ra&shy;ke&shy;t\u0173 ku&shy;ras,<\/p>\n<p style=\"text-align: justify\">Naf&shy;ta&shy;li&shy;nas &ndash; at&shy;bai&shy;do kan&shy;dis,<\/p>\n<p style=\"text-align: justify\">Ni&shy;ko&shy;ti&shy;nas &ndash; nar&shy;ko&shy;ti&shy;n\u0117 me&shy;d\u017eia&shy;ga,<\/p>\n<p style=\"text-align: justify\">Stea&shy;ri&shy;no r\u016bg\u0161&shy;tis &ndash; nau&shy;do&shy;ja&shy;ma \u017eva&shy;k\u0117ms,<\/p>\n<p style=\"text-align: justify\">Tol&shy;ve&shy;nas &ndash; pra&shy;mo&shy;ni&shy;nis tir&shy;pik&shy;lis,<\/p>\n<p style=\"text-align: justify\">Fe&shy;no&shy;lis- de&shy;zin&shy;fe&shy;kuo&shy;jan&shy;ti me&shy;d\u017eia&shy;ga,<\/p>\n<p style=\"text-align: justify\">For&shy;ma&shy;li&shy;nas &ndash; nau&shy;do&shy;ja&shy;mas la&shy;bo&shy;ra&shy;to&shy;ri&shy;niam or&shy;ga&shy;n\u0173 kon&shy;ser&shy;va&shy;vi&shy;mui.<\/p>\n<p style=\"text-align: justify\">Ilona \u0160narien\u0117,<\/p>\n<p style=\"text-align: justify\">Lietuvos sveikata<\/p>\n<p><span style=\"display: none\" id=\"1336551185900E\">&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify\">Pa&shy;sau&shy;lio svei&shy;ka&shy;tos or&shy;ga&shy;ni&shy;za&shy;ci&shy;jos duo&shy;me&shy;ni&shy;mis, r\u016b&shy;ko apie 1,1 mi&shy;li&shy;jar&shy;do pa&shy;sau&shy;lio gy&shy;ven&shy;to&shy;j\u0173. I\u0161&shy;si&shy;vys&shy;\u010diu&shy;sio&shy;se \u0161a&shy;ly&shy;se ta&shy;ba&shy;ko su&shy;r\u016b&shy;ko&shy;ma vis ma&shy;\u017eiau: Va&shy;ka&shy;r\u0173 Eu&shy;ro&shy;pos ir JAV \u0161a&shy;ly&shy;se r\u016b&shy;ko 24-30 pro&shy;cen&shy;tai, be&shy;si&shy;vys&shy;tan&shy;\u010dio&shy;se ir kai ku&shy;rio&shy;se Ry&shy;t\u0173 Eu&shy;ro&shy;pos \u0161a&shy;ly&shy;se r\u016b&shy;ka&shy;li\u0173 yra dau&shy;giau nei 50 pro&shy;cen&shy;t\u0173. &bdquo;JAV r\u016b&shy;kan&shy;tis gy&shy;dy&shy;to&shy;jas yra re&shy;te&shy;ny&shy;b\u0117, o be&shy;si&shy;vys&shy;tan&shy;\u010dio&shy;se pa&shy;sau&shy;lio \u0161a&shy;ly&shy;se r\u016b&shy;ko iki 60 pro&shy;cen&shy;t\u0173 gy&shy;dy&shy;to&shy;j\u0173 vy&shy;r\u0173 ir iki 16 pro&shy;cen&shy;t\u0173 gy&shy;dy&shy;to&shy;j\u0173 mo&shy;te&shy;r\u0173&ldquo;, &ndash; ste&shy;bi&shy;si gy&shy;dy&shy;to&shy;jas.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27314],"tags":[459,808,12,3293,125],"site":[],"post_item_type":[27344],"class_list":["post-9285","post","type-post","status-publish","format-standard","hentry","category-ekologija-ir-sveikata","tag-cigaretes","tag-nikotinas","tag-plaucius","tag-radiologas","tag-rukymas"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/9285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=9285"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/9285\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=9285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=9285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=9285"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=9285"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=9285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}