{"id":9654,"date":"2011-11-22T20:00:00","date_gmt":"2011-11-22T20:00:00","guid":{"rendered":""},"modified":"2011-11-22T20:00:00","modified_gmt":"2011-11-22T20:00:00","slug":"3-mitai-apie-cukrini-diabeta","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/3-mitai-apie-cukrini-diabeta\/9654\/","title":{"rendered":"3 mitai apie cukrin\u012f diabet\u0105"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Nors informacijos apie diabet\u0105, liaudyje da\u017enai vadinam\u0105 tiesiog cukralige, yra nema\u017eai, apie \u0161i\u0105 lig\u0105 vis dar gaj\u016bs mitai.<br \/> 1 mitas. Susirgusieji diabetu labai sustor\u0117ja.<\/strong><br \/> I\u0161 tikr\u0173j\u0173. Atvirk\u0161\u010diai: antsvoris &#8211; prie\u017eastis, o <a href=\"https:\/\/pasveik.lt\/ligos-ir-sindromai\/cukrinis-diabetas\/4406\">diabetas <\/a>&#8211; beveik visada pasekm\u0117. Du tre\u010ddaliai storuli\u0173 nei\u0161vengiamai susirgs \u0161ia liga. Pirmiausia tie, kuri\u0173 <a href=\"https:\/\/pasveik.lt\/ligos-ir-sindromai\/<a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/nutukimas\/4355\">nutukimas<\/a>\/4355&#8243;>nutukimas<\/a> yra pilvo srityje.<\/p>\n<p> <strong>2 mitas. Valgysi daug saldumyn\u0173 &#8211; susirgsi diabetu.<\/strong><br \/> I\u0161 tikr\u0173j\u0173. Diabeto susiformavimui \u012ftakos turi ne maisto r\u016b\u0161is, o per didelis jo kiekis, lemiantis antsvor\u012f. Visai nesvarbu sustor\u0117jai valgydamas daug pyrag\u0117li\u0173 ar riebi\u0173 kepsni\u0173.<\/p>\n<p> <strong>3 mitas. Diabetikui negalima valgyti saldaini\u0173, duonos, makaron\u0173, sald\u017ei\u0173 vaisi\u0173.<\/strong><br \/> I\u0161 tikr\u0173j\u0173. Tai sen\u0173 laik\u0173 \u012fsitikinimai. 55 proc. m\u016bs\u0173 raciono turi sudaryti angliavandeniai. Be j\u0173 cukraus kiekis kraujyje ima \u0161okin\u0117ti, tod\u0117l diabetikui gali susiformuoti \u012fvairi\u0173 komplikacij\u0173. Pasaulio endokrinologai paciento racion\u0105 rekomenduoja apskai\u010diuoti taip, kad su maistu jis gaut\u0173 vis\u0173 reikiam\u0173 med\u017eiag\u0173, po to ypa\u010d svarbu steb\u0117ti cukraus kiek\u012f kraujyje, kad nei\u0161tikt\u0173 <a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/hipoglikemija\/72675\">hipoglikemija<\/a> ar hiperglikemija.<\/p>\n<p style=\"text-align: justify;\">Lietuvos sveikata<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/pasveik.lt\/testai-apie-mityba\/teisinga-mityba-sergant-cukriniu-diabetu\/33146\"><a href=\"https:\/\/pasveik.lt\/lt\/vaistai\/testas\/5228\">Testas<\/a> &#8211; Teisinga mityba sergant cukriniu diabetu<\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/pasveik.lt\/testai-apie-mityba\/<a href=\"https:\/\/pasveik.lt\/lt\/vaistai\/testas\/5228\">testas<\/a>-apie-cukru-ir-jo-poveiki-musu-organizmui\/56169&#8243;><a href=\"https:\/\/pasveik.lt\/lt\/vaistai\/testas\/5228\">Testas<\/a> apie cukr\u0173 ir jo poveik\u012f m\u016bs\u0173 organizmui<\/a><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Atvirk\u0161\u010diai: antsvoris &#8211; prie\u017eastis, o <a href=\"https:\/\/pasveik.lt\/ligos-ir-sindromai\/cukrinis-diabetas\/4406\">diabetas <\/a>&#8211; beveik visada pasekm\u0117. Du tre\u010ddaliai storuli\u0173 nei\u0161vengiamai susirgs \u0161ia liga. Pirmiausia tie, kuri\u0173 <a href=\"https:\/\/pasveik.lt\/ligos-ir-sindromai\/nutukimas\/4355\">nutukimas<\/a> yra pilvo srityje.<\/p>\n<p> \u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27313],"tags":[6555,7189,6352,7188,157],"site":[],"post_item_type":[27344],"class_list":["post-9654","post","type-post","status-publish","format-standard","hentry","category-gydymo-naujienos","tag-cukraus","tag-diabetikui","tag-kiekis","tag-mitas","tag-nutukimas"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/9654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=9654"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/9654\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=9654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=9654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=9654"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=9654"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=9654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}