{"id":9927,"date":"2011-07-24T18:00:00","date_gmt":"2011-07-24T18:00:00","guid":{"rendered":""},"modified":"2011-07-24T18:00:00","modified_gmt":"2011-07-24T18:00:00","slug":"nemiga-blogina-sekso-kokybe","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/grozio-naujienos\/nemiga-blogina-sekso-kokybe\/9927\/","title":{"rendered":"Nemiga blogina sekso kokyb\u0119"},"content":{"rendered":"<p style=\"text-align: justify; \"><span class=\"Apple-style-span\" style=\"font-family: Helvetica, Arial, FreeSans, sans-serif; line-height: 16px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; \"><strong>Mokslininkai teigia &#8211; geras nakties miegas pad\u0117s seksualin\u012f gyvenim\u0105 i\u0161laikyti \u012fdom\u0173.<\/strong><\/span><br \/>\n<span class=\"Apple-style-span\" style=\"color: rgb(51, 51, 51); font-family: Helvetica, Arial, FreeSans, sans-serif; line-height: 16px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; \"><font color=\"#000000\"><font color=\"#993300\"><font color=\"#000000\">Neseniai atlikto tyrimo metu paai\u0161k\u0117jo, jog prastai i\u0161simiegan\u010di\u0173 vyr\u0173 organizme daug \u017eemesnis testosterono lygis &#8211; tai ir lemia susidom\u0117jimo seksu stok\u0105.<\/p>\n<p>Mokslininkai \u012fsp\u0117ja, jog \u0161io hormono tr\u016bkumas gali lemti daugiau problem\u0173: ne tik suma\u017e\u0117j\u0119s libido, bet ir nekokybi\u0161ka s\u0117kla. Taip pat suma\u017e\u0117ja \u017emogaus energingumas, raumen\u0173 mas\u0117, kaul\u0173 tankumas, suma\u017e\u0117ja koncentracijos geb\u0117jimai, atsiranda da\u017enas nuovargis. Taip pat testosterono tr\u016bkumas siejamas su diabeto, \u0161irdies sm\u016bgio rizika.<\/p>\n<p>Taigi, miego tr\u016bkumas gali lemti daugyb\u0119 rimt\u0173 sveikatos sutrikim\u0173.<br \/>\nMokslinink\u0173 teigimu, \u017eenkliai suma\u017e\u0117ja testosterono kiekis tuomet, kai vyras miega ma\u017eiau nei 5 valandas savait\u0119 ar ilgiau. Viena nepilnaver\u010dio miego naktis hormono kiek\u012f organizme suma\u017eina ma\u017edaug 15 procent\u0173.<br \/>\n&ldquo;Ma\u017eas testosterono lygis lemia silpstan\u010di\u0105 sveikat\u0105, energijos stok\u0105, o tai gali &ldquo;pri\u0161aukti&rdquo; ir nemig\u0105. Pakli\u016bvame \u012f u\u017eburt\u0105 rat\u0105&rdquo;,- sako tyr\u0117jai.<br \/>\nTyrimas dar kart\u0105 \u012frodo visaver\u010dio, kokybi\u0161ko miego svarb\u0105.&nbsp;<\/font><\/font><\/font><\/span><\/p>\n<p style=\"text-align: justify; \">Lietuvos sveikata<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<span class=\"Apple-style-span\" style=\"font-family: Helvetica, Arial, FreeSans, sans-serif; line-height: 16px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; \">Neseniai atlikto tyrimo metu paai\u0161k\u0117jo, jog prastai i\u0161simiegan\u010di\u0173 vyr\u0173 organizme daug \u017eemesnis testosterono lygis &#8211; tai ir lemia susidom\u0117jimo seksu stok\u0105.<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27315],"tags":[85],"site":[],"post_item_type":[28489],"class_list":["post-9927","post","type-post","status-publish","format-standard","hentry","category-grozis-ir-sveikata","tag-miego"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/9927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=9927"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/9927\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=9927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=9927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=9927"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=9927"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=9927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}